Hi! I’m Jessica. I stay at home with my daughter while working part-time as a data analyst. Good, healthy food is very important to me; my passion led me to creating this blog to inspire others!
I was originally inspired by the movie Forks Over Knives to switch from a vegetarian diet to a plant based (or pretty much vegan diet). Nearly everyone in my family seems to die from either heart disease or cancer and I was blown away by the link between animal proteins and both of these top killers!
This Huffington Post article does a great job highlighting the benefits to a plant based diet.