About

Hi!  I’m Jessica. I stay at home with my daughter while working part-time as a data analyst.  Good, healthy food is very important to me; my passion led me to creating this blog to inspire others!

I was originally inspired by the movie Forks Over Knives to switch from a vegetarian diet to a plant based (or pretty much vegan diet).  Nearly everyone in my family seems to die from either heart disease or cancer and I was blown away by the link between animal proteins and both of these top killers!

This Huffington Post article does a great job highlighting the benefits to a plant based diet.

http://www.huffingtonpost.com/kathy-freston/plant-based-diet_b_1981838.html?utm_hp_ref=health-news&ir=Health+News

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5 thoughts on “About

  1. Krista McNaughton

    Hi Jessica – I am blown away by your recipes! Cannot wait to try them all – they look tasty, quick to prepare, and use COMMON INGREDIENTS (like we discussed)! It was so nice to meet you and your family the other day. Hope you had a nice time in Boston!
    -Krista, your Southwest Airlines Flight Attendant 🙂

    Reply
  2. MarykEgg

    Hi Jessica, Thanks so much for taking the time to share your recipes on plant based eating. I was wondering if you would put a Pinterest Button on your recipes when you post so that I can organize them in my Pinterest. I share a lot of my recipes with my two daughters who live very far from me, and this is a way we can each share the recipes we find. Thanks!!

    Reply

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