Faux Meat Crumble

If you want to replace a ground meat with a faux meat crumble, try this out.  I modified this recipe a bit.  And try not to eat it all up by itself while preparing the rest of your meal.  YUM.

IMG_3769 IMG_3771

    • 1 medium head cauliflower, cut into pretty small pieces
    • 2 cups raw walnuts
    • 1 heaping cup tomato
    • 2 Tbsp olive oil
    • 3 garlic cloves, minced
    • 1/4 tsp rubbed sage
    • 1 tsp chili powder
    • 1/2 tsp salt

My food processor struggled with the raw cauliflower (I originally threw everything in together and put in large pieces of cauliflower).  So, I recommend chopping up the cauliflower into pretty small pieces before putting in your food processor.

Preheat oven to 350 degrees.

Put cauliflower into food processor and run until minced.  Add remaining ingredients and process until everything is minced and combined.  Prepare a baking sheet with parchment paper and spread out the mixture on it.  Bake for 30 minutes, then toss with a spatula.  Bake another 30 – 45 minutes, tossing every 15 minutes or so.  Use in recipes wherever you need a ground meat or faux ground meat.  Delicious!!


One thought on “Faux Meat Crumble

  1. Pingback: Shephard’s Pie | Plant Based for Health

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