Zucchini Cakes

Yum!  These are great.  Pair them with some soup or a nice big salad and you have a meal.  If you want, make a sauce to go with them, possibly a tahini based sauce like this.

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Based on this recipe.

  • 1 can chickpeas, drained (I used no salt added, so if yours have salt, you may want to decrease the salt by 1/4 tsp or so), mashed or “pulsed” in a food processor
  • 1 medium/large zucchini, grated
  • 1 medium red onion, chopped
  • 1 cup rolled oats, processed into a flour
  • 1/2 cup chickpea flour
  • 1 tsp salt
  • 1 – 2 Tbsp dry parsley
  • oil for cooking

Mix everything together and form into patties of your preferred size.  Cook in an oiled skillet, a couple minutes per side, until nicely golden and crisp on both sides and cooked through.

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4 thoughts on “Zucchini Cakes

  1. Pingback: This Week’s Menu | Plant Based for Health

  2. Pingback: This Week’s Menu | Plant Based for Health

  3. Pingback: Kale Waldorf Salad | Plant Based for Health

  4. Pingback: Tzaziki | Plant Based for Health

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