Black Bean Hummus

This is a great alternative to a traditional chickpea hummus.  I doctored up this recipe from something my friend Carrie served at book club.

IMG_8367

  • 1/4+ cup fresh cilantro, chopped
  • 2 Tbsp tahini
  • 3 Tbsp fresh lime juice
  • 1 Tbsp extra virgin olive oil
  • 1 tsp ground cumin
  • 1/2 tsp coriander
  • 3/8 tsp salt
  • 1 can black beans, no salt added (if using salted black beans, just add salt to taste)
  • 1 large garlic clove or 2 small/medium garlic cloves

Mix all ingredients in a food processor until smooth.  Add water (1 tsp at a time), if needed for consistency.

Serve with sliced veggies or chips or pita!  Enjoy!

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3 thoughts on “Black Bean Hummus

  1. Elizabeth

    Love the different kinds of hummus. Just had pumpkin hummus on bread with slices of cucumber for lunch. Makes a great sandwich filling!

    Reply
  2. Pingback: Classic Hummus | Plant Based for Health

  3. Pingback: The I have nothing to eat for lunch Wrap | Plant Based for Health

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